Ask Me Anything Minisode
Michelle answers a few of your questions while Jonni basks in the Mexican sun’n surf!
Have a nutrition, weightlifting or other question?
Get featured on the pod. Leave us a question - we love hearing from you!
In this episode:
How fiber and fiber drinks lower “bad” cholesterol
Why I’m not a fan of multivitamins
My daily average supplement stack
Avoid these mistakes when consuming fiber drinks
What to do when the No Fail fat loss nutrition feels like too much food!
The #1 tip for ensuring you achieve whatever it is you truly want
How to keep your Pull Up Palooza progression streak while traveling…
…and more!
🏋🏻♀️ Mentioned in this episode…
The Deep Kimchi podcast is all things fitness, fun, & tomfoolery with two Korean-ish bestie broads in their 50's with no F's left to give.
We’re shooting the midlife shizz with no holds barred.
❗️WARNING - Not for sensitive ears or the easily offended.
There. You’re warned.
Enjoy, share and leave us comments or questions below!
We look forward to dishing the Deep Kimchi with you weekly.
♥️🙏🏽 Thanks SO MUCH for listening,
Jonni & Michelle
P.S.
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